During my PhD days, a friend introduced me to walking in a nearby park, a three-kilometer stretch that initially felt daunting. Surprisingly, despite living in the city for three years, I had only just discovered this park in my 4th year of PhD. Initially, I harbored resentment towards the city for its dust and oppressive social norms, wondering why I had chosen to reside there when seemingly better options existed. Having experienced academic failures in cities like Bangalore, Hyderabad, London, and Utrecht before, I often felt like a stranger in this new place. The fear lingered within me that prolonged exposure to the city would erode my dreams and aspirations.
Contrary to my expectations, the city provided fertile ground for my intellect to thrive amidst the dust. It allowed me to fail, perhaps because mediocrity was prevalent enough to accommodate setbacks.
However, amidst the mediocrity and challenges, there were glimpses of hope. In a casual conversation with a stranger, I learned about people’s ability to run long distances, like kilometers, with ease. As someone who had struggled to walk even short distances, the concept amazed me. Despite never having been athletic, I decided to give running a try. Starting with just one kilometer, I gradually built up my endurance until I could run three kilometers without stopping. Investing in proper running shoes, despite financial constraints, significantly improved my experience.
Without any formal coaching, I initially mimicked the running style of movie stars until a sports enthusiast corrected my posture and breathing technique. With consistent practice, I was soon running six kilometers effortlessly, regardless of the weather. The physical transformation was evident as my muscles toned, although I struggled with dietary choices to support my newfound activity.
Running became a daily ritual for me, covering 6 kilometers each day throughout the entire week, occasionally pushing myself to 7 or 8 kilometers, which necessitated a rest day to recuperate. Somehow, this consistent routine transformed me into a different person. Amidst the dusty roads, I glimpsed a shining light that, to be honest, made me feel extraordinary.
Running became more than just exercise; it became a habit, a friend, and a form of therapy. It empowered me to endure challenges and think more clearly. Despite interruptions due to travel and the COVID-19 pandemic, I remain committed to staying fit and youthful. Running instills a sense of pride and resilience in me, reminding me of my capabilities and the stories hidden within each stride. And now, with a new pair of running shoes in hand, I am ready to embark on another chapter of self-discovery and challenge.
